Sleep in the first 6 weeks:
Learn about the underlying mechanisms of how sleep works
Understand how much sleep and wake time your baby needs (and how this will change as your baby grows)
Learn strategies for how and when to use things like blockout blinds and white noise
How to establish a sleep routine that works for your family
Discover different settling techniques and how and when to use them
Min number couples: 4
Max number couples: 10
Cost: $350
Book directly through the link, or any enquiries: 0409 015 598
About Kate Johnson Ph.D:
Kate has studied sleep at Stanford and Harvard Medical School. She is a compassionate and caring soul and also a busy mum to four babes. Her goal is to help be more confident and knowledgeable about your child’s sleep, so that you can feel less stressed and enjoy your baby and your life more! She wants "to build a community of parents who talk, think, and feel about sleep in a more positive way and understand that sleep is an evolving process that needs adaptable strategies."
You can learn more about Kate and her work here